Thursday I ran outside because temps. were "mild" -- reaching almost into the teens. Friday was too cold so I used the treadmill at the fitness center and I did some nautilus weight training. I took Saturday off; it was only the third day in January that I didn't workout. My goal is to workout everyday that remains in January.
January activity result to date are: 63.8 miles ~ 12'32" pace per mile ~ (todays pace was 10'33") ~ Nike+ Fuel states are 20,447.